PowerPlank Ab Roller
Regular price
$157.98
Sale price
$78.99
Save 50%
Buy 1 PowerPlank and get 3 FREE Gifts:
✅ Daily 10 Min Posture Guide PDF 🤩 ($20 value)
✅ Posture Corrector ($25.99 Value)
✅ Travel Sized Foam Roller ($38.99 Value)
✅ Knee Matt ($14.95 Value)
✅ Smart Timer ⏰ ($10.95 value)
📦 The Posture Fix Bundle – Guaranteed Results
Transform your core & Reinforce your posture.
Our Posture Fix Bundle is designed to target the two root causes of bad posture: tight muscles and weak stabilizers. By combining the foam roller, the PowerPlank (elbow support ab roller), and our step-by-step 21-Day PDF Routine, you have everything you need to reset your body and stand taller — guaranteed.
✅ Foam Roller:
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Loosens tight chest, hip, and back muscles that pull you out of alignment.
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Restores mobility to your spine and shoulders.
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Prepares your body so postural muscles can activate correctly.
✅ PowerPlank Ab Roller:
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Strengthens deep core stabilizers that protect your spine.
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Builds stronger abs, back, and glutes for upright posture.
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Unique elbow support design ensures proper form and reduces strain on wrists.
✅ 21-Day PDF Routine:
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Just 5 minutes a day — easy to follow, easy to stick to.
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Step-by-step progression (mobility + strength combined).
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Explains how it works.
✅ Invisible Posture Corrector
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Trains your shoulders and spine into proper posture without bulky straps or discomfort.
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Encourages your body to naturally hold correct posture even when you’re not wearing it.
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Slim, lightweight, and hidden under clothes so you can wear it anywhere with confidence.
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Reduces pressure on the neck, back, and shoulders caused by slouching or hunching.
🎯 Why It Works
Bad posture isn’t just about “standing straighter” — it’s caused by tight muscles pulling you down and weak muscles failing to hold you up.
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The foam roller releases what’s tight.
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The PowerPlank strengthens what’s weak.
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The PDF guide ensures you stay consistent for 21 days.
Together, this bundle guarantees results: a stronger core, looser muscles, and confident, upright posture that feels natural.
💪 Key Benefits
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Ergonomic Elbow Pads – Prevent wrist strain and keep your form tight
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Stabilizes Movement – Reduces wobble so you stay focused on the burn
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Posture-Correcting – Activates deep spinal and abdominal muscles
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Compact & Portable – Take it anywhere, train anytime
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Beginner-Friendly – No gym experience needed
👇 Who’s It For?
Whether you’re:
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Sitting all day and feeling stiff
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Wanting a stronger, more defined core
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Recovering from poor posture habits
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Or just want a tool that actually works
The Elbow Support Ab Roller is for you.
🔥 Real Results, Real Fast
In just 5 minutes a day, you’ll:
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Feel your core tighten
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Stand taller without thinking
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Experience less back discomfort
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Move with more control and power
⚡ The only 3-in-1 system designed to fix posture at the root cause.
🛒 Ready to Roll?
Stop slouching. Start strengthening.
Click “Add to Cart” and fix your posture from the core out—literally.
- Elbow Support: Designed with padded elbow rests to ensure maximum comfort during your workout, minimizing strain on your arms and wrists.
- Adjustable Handles: Customizable handle positioning for optimal grip and control, allowing users of different sizes and fitness levels to comfortably use the roller.
- Targeted Ab Engagement: Effective at engaging core muscles—especially the obliques and lower abs—while providing full-range motion for optimal abdominal workout.
- Full-Body Strength: Helps strengthen not only the abs but also the arms, shoulders, and back, promoting overall body strength and conditioning.
- Beginner to Advanced: Perfect for users of all levels, with varying levels of difficulty based on range of motion, posture, and speed of the roll.
Shipping Policy:
- We ship to all locations within the United States and internationally.
- Orders are typically processed and shipped within 1-3 business days.
- Expedited shipping options are available for an additional cost.
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Try Completely Risk-free
HASSLE-FREE RETURNS AND REFUNDS
We mean it! If you are unhappy in any way within the first 90 days, we will sort out the return label for you and issue a full refund, hassle-free, no questions asked.

💰 Save hundreds on Chiropractor Visits!
Most people spend $60–$100 every time they visit a chiropractor, and because the root issue—weak core stability and tight muscles—never really gets fixed, they end up going back again and again.
The Posture Fix Bundle gives you the tools to correct those problems at the source: the elbow support ab roller strengthens your core and upper body to hold your spine in proper alignment, the foam roller releases the tight muscles pulling your posture out of place, and the step-by-step guide shows you exactly how to put it all together.
For just $78.99, you get a long-term solution you can use anytime, instead of spending hundreds on temporary relief.


WHAT CUSTOMERS LIKE YOU ARE SAYING
40,000+ HAPPY CUSTOMERS
⭐️⭐️⭐️⭐️⭐️ “No more slouching at work!”
I bought this combo mainly to tone my abs, but the unexpected benefit was how it helped my posture. The elbow support kept me stable, and the ab roller activated muscles I didn’t even know I had. Now my lower back feels more supported and I’ve stopped slouching all day at my desk.
— Alina K.
⭐️⭐️⭐️⭐️⭐️ "Fixed my posture AND strengthened my core!”
I’ve tried other ab rollers before, but combining it with the elbow support made a huge difference. I could actually feel my core working without straining my back or shoulders. After just a few weeks, not only is my core tighter, but my posture improved too—I’m standing taller without even thinking about it!
— Jordan M.
⭐️⭐️⭐️⭐️⭐️ “Perfect for beginners AND serious lifters”
As someone getting back into fitness, I needed something to strengthen my core without risking injury. This set was perfect. The elbow support gave me confidence to go deeper in my ab rollouts, and over time I’ve noticed a huge change in both my core strength and the way I carry myself. It’s like my body realigned itself.
— Trey D.

Promotes Good Posture
The PowerPlank promotes good posture by strengthening core muscles, which support the spine and help maintain proper alignment. Its design encourages a neutral arm position, aligning the shoulders and spine naturally. Additionally, it activates stabilizing muscles in the upper back and shoulders, reinforcing posture and preventing slouching.


FREQUENTLY ASKED QUESTIONS
The ab roller engages your entire core—abs, obliques, and lower back—with every rollout. The included elbow support helps you maintain proper form, allowing you to target your core muscles more effectively and safely.
Yes! Strengthening your core is one of the most effective ways to improve posture. As your core muscles develop, they help stabilize your spine and reduce slouching. Many customers notice they naturally stand and sit straighter within just a few weeks of consistent use.
While results vary by individual and diet plays a big role, many users start to feel a stronger, tighter core in 2–3 weeks with regular use. Consistency is key, and this tool makes it easier to stay on track.
For best results, we recommend 3–4 sessions per week. Even 10–15 minutes per session can make a big difference when done consistently.
Strengthening your core with proper form can help reduce strain on your lower back over time. Many users report less back discomfort after regular use, especially because the elbow support encourages alignment and stability.
Absolutely. The elbow support is designed to provide stability and reduce wrist and shoulder strain, making it beginner-friendly. Whether you're just starting out or returning to fitness, this combo supports safe and effective workouts.



Forces Proper Form
Its design encourages controlled, deliberate movements, preventing excessive arching or rounding of the back. This focus on stability and alignment minimizes the risk of compensatory movements, ensuring the core and supporting muscles are engaged correctly.

